SERVICES

Therapy During Transition to Parenthood

Becoming a parent is wonderful, but it can also be stressful…

You’re having your first baby! In the midst of the excitement, there is also anxiety and stress. You worry about whether you will be a good parent and how this baby is going to impact the routines at home. You want to make sure that as you prepare for parenthood, you and your partner are on the same page. How will the two of you communicate when you’re going trough nights with little sleep? Will there be time for just the two of you? What if you disagree on how best to care for your child?

Couple therapy during the transition to parenthood is a great way to help you and your partner grow stronger in your relationship. During therapy, you can learn about your current relationship patterns, strengths, and growth edges. You can also learn to anticipate and address potential challenges after baby arrives. Not only will you feel more connected with your partner, you will feel more confident in your ability to tackle any couples or co-parenting challenges together. With some guidance, your communication and connection with one another can be better than ever! Imagine feeling fully seen and “gotten” by your partner as you prepare for baby’s arrival and beyond.

Counseling during the transition to parenthood can also help you…

• Clarify your expectations.

• Develop a tailored co-parenting plan that works for you and your family.

• Learn about your styles of communication.

• Communicate clearly with one another.

• Reach your partner for help in ways your partner can hear.

• Balance time as a couple, by yourself, and with your baby.

• Resolve or manage your differences with parenting preferences or styles.

• Deepen your friendship, love, and connection.

Use this time now to build on your relationship!

This is such a special time. Let therapy help you two remain close and grow stronger as you prepare to welcome your new baby.